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99

Apr. 7th, 2004 | 06:11 pm

Fitlinxx puts me at 99 visits to the Gym. I realized today I usually don't log in for a "session" on the Wednesday workouts, so it's probably quite a bit higher. For lack of a better number to hang my hat on, we'll go with that.

Music is crucial to working out. I use a CD based mp3 player, changing discs maybe once a month. Last week shuffle gave me a nearly perfect cardio playlist, alternating between paces and keeping me going. If you ever need a 30 minute workout mix, this is a pretty good one:

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99

Apr. 7th, 2004 | 06:11 pm

Fitlinxx puts me at 99 visits to the Gym. I realized today I usually don't log in for a "session" on the Wednesday workouts, so it's probably quite a bit higher. For lack of a better number to hang my hat on, we'll go with that.

Music is crucial to working out. I use a CD based mp3 player, changing discs maybe once a month. Last week shuffle gave me a nearly perfect cardio playlist, alternating between paces and keeping me going. If you ever need a 30 minute workout mix, this is a pretty good one:

parental.gif

Link | Leave a comment | Share